{Healthy Fuel}: Leslie’s Non-Lentil Soup

I took the gist of Sarah’s super easy lentil soup we put on the blog the other day and mixed it up a bit.  It turned out awesome. Thought I’d share it with you today.

  • nuke an uncle ben’s whole grain vegetable medley brown rice mix.
  • dump it in the pan.
  • rinse a can of garbanzo beans and dump in with rice.
  • drain a can of seasoned black beans and dump it in.
  • add a low salt version of butternut squash soup or cook squash and add it.
  • add 1/2 a small can of pumpkin.
  • add a small can of rotel tomatoes with green chilis.
  • add cumin, mrs. dash garlic blend, black pepper, fresh parsley, a squeeze of fresh lemon and chopped green onions.
  • cook on low and add water as needed. super with grated cheese on top (of course).
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