i’m gone from the house most days and look for healthy snacks to keep in my truck for in between jobs.
i keep a plastic jar of
i just eat a handful now and then. it’s amazing how it helps keep my energy up and appetite low.
i also always take at least one piece of fruit with me, more if we have it.
then, lastly, sometimes i will make a smoothie (like the one posted here the other day) the night before, freeze it, then take it in my truck ice chest with a freezer deal by it. after about 3 or 4 hours (usual times of one of my jobs) it is just softened up enough to crush up into cold sludge to eat with a spoon. it’s incredibly good!